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Post-Initial Information & References
Following your initial consultation at Brain and Body Health, we aim to provide you with essential resources to support your journey. With the guidance and advice of Dr. Eric Hansen, you have been referred to this page for further information, exercises, and guides to help you continue rehab effectively.
Smells
For the Left Brain
Recommended Scents: Orange, Lemon, Rose (anything that’s fruit or floral) Usage: Rotate the scents, using one scent per day or per night, 20 minutes before going to bed.
For the Right Brain
Recommended Scents: Frankincense, Peppermint, Sandalwood, Cinnamon Usage: Rotate the scents, using one scent per day or per night, 20 minutes before going to bed.
Important Note
Some scents are toxic to dogs, so ensure they are safe before use
Unsure?
If you need further assistance please email info@brainandbodyhealth.com.au
Coloured Glasses for
Visual Cortex Stimulation
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The back of the brain’s visual cortex is stimulated by certain colours on one side and others on the opposite side. This is related to the rods and cones ratio in your foveal focus point versus the peripheral field in the retina.
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Left Brain: Orange, Yellow, Red
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Right Brain: Blue, Green, Purple
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Usage
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Wear coloured glasses while in the car or while watching TV for 10 minutes after screen exposure.
Temporal Lobe Stimulation
Left Ear Input
Nature Sounds. YouTube waves on a beach, wind going through trees, white noise, or heartbeat sounds.
Right Ear Input
Fast-paced music like techno, rap, and audiobooks are great too. Input from the right ear is beneficial.
Usage
Play faintly 30 minutes before bed and an hour after they’ve fallen asleep.
Vestibular Stimulation
Please refer to the following links to access video guide on vestibular stimulation.
Where to buy?
We've put together a list of gadgets that can be purchased independently.
How to Set Up and Use a TENS 7000
We've put together an easy-to-follow guide with images on how to set up and use the TENS 7000. Please click on the link below for a PDF.
Dr Louis Chan from MyDental Care Meadowbank CLICK HERE.
Anna Gundry Nutritionist +61 (0) 420 698 254 anna@nourishedmums.com CLICK HERE.
Allergy Tests Australia CLICK HERE.